Individual Somatic Counselling
One-on-one counselling gives you the time and space to explore and grow with the personalized presence and support of a professional Registered Therapeutic Counsellor.
Whether you prefer in-person counselling in Duncan, BC or the flexibility of online therapy, sessions are tailored to meet your unique needs.
Initial appointment
75 minute Intake session
$135 + gst
60 minute session
Online
$120 + gst
60 minute session
In-person
Tuesdays, Wednesday + Thursdays, Duncan,BC
$120+ gst
75 minute session
In-person
Tuesdays, Wednesday + Thursdays, Duncan,BC
$135+ gst
I understand that financial barriers exist. Please connect with me if you are motivated to heal and a sliding scale therapy OR affordable therapy approach would make your life seem more hopeful.
What is Relational Somatic Therapy?
RST offers gentle, present space to allow your grief, trauma, pain and anxiety a place to be seen and heard. Transformation happens through somatic psychotherapy skills.
This is a client centred, and non cathartic trauma resolution therapy.
What is EMDR?
Eye Movement Desensitization and Reprocessing Therapy is a leading edge treatment for trauma.
We use a specific protocol to teach the body and brain to integrate painful memories through side to side stimulation of the brain. (Bilateral Stimulation). We can use eye movements, cross-lateral arm tapping, or hand held “paddles” to create this bilateral stimulation.
Discover if my therapeutic services are the right fit for you.
Discover if my therapeutic services are the right fit for you. Book a free 20-minute phone consultation to ask questions and get to know me before starting your healing journey.
Private Yoga for Chronic Pain & Trauma Relief
60 minute, One-on-one sessions
One-on-One Yoga Sessions
$126 per hour
8-Week Chronic Pain Program: $1050
Includes personalized 1-on-1 follow-up after program completion.
For group yoga sessions or rates, please contact me directly.
Insurance Policies & Employee Benefits
Many packages that cover counselling will cover my services.
Here is a short list of some that already have
ClaimSecure
Pacific Blue Cross
Manulife
Autism funding, BC
BC Nurses Blue Cross
Green Sheilds
Equitable Life Canada
SunLife
BC Teachers Blue Cross
Telus E-claims
I am registered with the CPCA as a CCC, as well as with the ACCT as an RTC
