Individual Somatic Counselling
One-on-one counselling gives you the time and space to explore and grow with the personalized presence and support of a professional Registered Therapeutic Counsellor.
Whether you prefer in-person counselling in Duncan, BC or the flexibility of online therapy, sessions are tailored to meet your unique needs.
Initial appointment
75 minute Intake session
$135 + gst
60 minute session
Online
$120 + gst
60 minute session
In-person
Tuesdays, Wednesday + Thursdays, Duncan,BC
$120+ gst
75 minute session
In-person
Tuesdays, Wednesday + Thursdays, Duncan,BC
$135+ gst
Please note there are some mental health diagnosis that are out of scope of practice for somatic psychotherapy and are contraindicated. These include Borderline Personality Disorder, Dissociative Identity Disorder, psychosis, actively suicidal clients and those suffering from schizo-affective disorders. I am always willing to do what I can to get you a referral or help you connect with a therapist who specializes in these diagnosis.
What is Relational Somatic Therapy?
RST offers gentle, present space to allow your grief, trauma, pain and anxiety a place to be seen and heard. Transformation happens through somatic psychotherapy skills.
This is a client centred, and non cathartic trauma resolution therapy.
What is EMDR?
Eye Movement Desensitization and Reprocessing Therapy is a leading edge treatment for trauma.
We use a specific protocol to teach the body and brain to integrate painful memories through side to side stimulation of the brain. (Bilateral Stimulation). We can use eye movements, cross-lateral arm tapping, or hand held “paddles” to create this bilateral stimulation.
Discover if my therapeutic services are the right fit for you.
Discover if my therapeutic services are the right fit for you. Book a free 20-minute phone consultation to ask questions and get to know me before starting your healing journey.
Private Yoga for Chronic Pain & Trauma Relief
60 minute, One-on-one sessions
One-on-One Yoga Sessions
$126 per hour
8-Week Chronic Pain Program: $1050
Includes personalized 1-on-1 follow-up after program completion.
For group yoga sessions or rates, please contact me directly.
Insurance Policies & Employee Benefits
Many packages that cover counselling will cover my services.
Here is a short list of some that already have
ClaimSecure
Pacific Blue Cross
Manulife
Autism funding, BC
BC Nurses Blue Cross
Green Sheilds
Equitable Life Canada
SunLife
BC Teachers Blue Cross
Telus E-claims
I am registered with the ACCT as an RTC and am working towards registration with BCACC
